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Life & career coaching can help you achieve it.

What is Life & Career Coaching?
Life & career coaching is all about you and your life. It’s about discovering your passion, setting goals, identifying and removing obstacles, achieving personal growth, gaining focus and control, eliminating stress and creating your ideal future – both personally and professionally.

Is Life Coaching “Therapy”?
No. Coaching and therapy are different approaches to helping individuals achieve their potential. In therapy the focus is usually on uncovering unresolved issues and traumas from your past and resolving the painful feelings associated with these issues. This can be a very lengthy process. In contrast, life coaching focuses on the here and now, and helps you gain the skills and knowledge you need to create a happy, fulfilling and successful career and personal life. Life coaching aims to get you moving forward as quickly as possible.

How Does Life Coaching Work?
For the first 3 months we’ll meet – either in person or telephonically – for weekly 1-hour sessions. My approach is to work “from the inside out,” focusing on who you are (your needs, values, dreams, goals and purpose) vs. what you are (your role as a professional, parent, spouse and friend). After just a few sessions you’ll begin to gain clarity and the ability to move forward with confidence and renewed vision. After 3 months we will assess your progress and consider meeting less frequently. Eventually we will only meet when you have a particular issue you want to discuss.

Life Coaching is Highly Effective
It only takes a short period of time before you’ll begin to see results. You can discover what excites and motivates you…experience phenomenal personal growth…set goals…and start making it all happen sooner than you think.

Now Is the Time to Create Your Future
Call 949-721-5732 today to schedule a free 30-minute consultation.

 

Moty Koppes, MA, PCC
Professional Certified Coach

"Moty has been a high point in my life. I know I can reach out to her and get the care, compassion and wisdom that I was looking for to help me during transitions. She has taught me to examine and open up to realities in my life that I am no longer afraid to confront, and given me the knowledge of how to push forward in my life."
Patricia Perry, Operations Manager

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Moty Koppes .
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