Coaching from the Inside Out

Friday, April 30, 2010

This blog has moved


This blog is now located at http://motykoppes.blogspot.com/.
You will be automatically redirected in 30 seconds, or you may click here.

For feed subscribers, please update your feed subscriptions to
http://motykoppes.blogspot.com/feeds/posts/default.

Thursday, April 8, 2010

The Healthy Brain: The Wisdom of Stress

As knowledge workers in the 21st century, our success depends on having a healthy, functioning brain. What can leading neuroscientists teach us about stress, effective coping skills and peak performance in the workplace?

While you cannot completely eliminate stress, you can make it work for you to improve your brain's ability to function. Your choices - and how you respond to stress - can make you smarter, stronger and wiser.

Read the full newsletter